<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Born Belonging 0-5 years]]></title><description><![CDATA[Empowering families with young children to thrive together.]]></description><link>https://www.bornbelonging.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 04 Jun 2026 23:02:14 GMT</lastBuildDate><atom:link href="https://www.bornbelonging.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Punishment and Boundaries are not the same thing — and I think a lot of us Parents are confused about that..]]></title><description><![CDATA[I think one of the hardest things about parenting now is that everyone seems to have an opinion. You’re either “too soft,” “too strict,” “too gentle,” “not gentle enough,” and somehow you’re supposed to calmly navigate all of this while making packed lunches, replying to school emails, trying to work and surviving on half a cup of reheated coffee. So when conversations around punishment and boundaries come up, I completely understand why parents feel defensive sometimes. Because most of us...]]></description><link>https://www.bornbelonging.com/post/punishment-and-boundaries-are-not-the-same-thing-and-i-think-a-lot-of-us-parents-are-confused-abou</link><guid isPermaLink="false">6a032fade6c6621ea18c6bbc</guid><pubDate>Tue, 12 May 2026 14:02:37 GMT</pubDate><dc:creator>Danniella</dc:creator></item><item><title><![CDATA[How to Encourage Children to Eat Healthily (Without Losing Your Mind)]]></title><description><![CDATA[We all want our children to grow up strong, healthy, and fueled by good food—but let’s be honest, feeding kids can feel like trying to...]]></description><link>https://www.bornbelonging.com/post/how-to-encourage-children-to-eat-healthily-without-losing-your-mind</link><guid isPermaLink="false">67f9388d3bb6477323363df9</guid><category><![CDATA[Fueling the Future]]></category><pubDate>Fri, 11 Apr 2025 15:50:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_e47f1ba6758142258d4bcb578084d2b1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Danniella</dc:creator></item><item><title><![CDATA[Finding the courage to build a life YOU want]]></title><description><![CDATA[Let’s be honest—there's a version of your life you've imagined a hundred times. It creeps into your thoughts when you're stuck in...]]></description><link>https://www.bornbelonging.com/post/finding-the-courage-to-build-a-life-you-want</link><guid isPermaLink="false">67f933cd9a3949b1b4cc01cc</guid><category><![CDATA[Motivation for Modern Parents]]></category><pubDate>Fri, 11 Apr 2025 15:29:07 GMT</pubDate><dc:creator>Danniella</dc:creator></item><item><title><![CDATA[The Myth of the Perfect Parent]]></title><description><![CDATA[We’ve all seen it—the perfectly curated Instagram mum with her spotless kitchen, children who always wear matching outfits and meals that...]]></description><link>https://www.bornbelonging.com/post/the-myth-of-the-perfect-parent</link><guid isPermaLink="false">67f8f6f3555ee813e6a95f6c</guid><pubDate>Fri, 11 Apr 2025 11:16:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_8c79c0f9436d4af69e7f8d7d24e101fb~mv2_d_5721_3814_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Danniella</dc:creator></item><item><title><![CDATA[Why ‘Good Enough’ Is More Than Enough]]></title><description><![CDATA[Let go of perfection and embrace the power of being there, fully present. There’s a peculiar pressure that creeps in somewhere between...]]></description><link>https://www.bornbelonging.com/post/why-good-enough-is-more-than-enough</link><guid isPermaLink="false">67f8f4fd555ee813e6a95728</guid><pubDate>Fri, 11 Apr 2025 10:56:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_c2c437cd825f4382895497646f30618f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Danniella</dc:creator></item><item><title><![CDATA[No One Prepares You for the Silence After the Chaos]]></title><description><![CDATA[No one warns you about the silence. They tell you about the sleepless nights, the tantrums in supermarket aisles, the Lego-related foot...]]></description><link>https://www.bornbelonging.com/post/no-one-prepares-you-for-the-silence-after-the-chaos</link><guid isPermaLink="false">67f8e3e7c9ecd44841356eba</guid><pubDate>Fri, 11 Apr 2025 10:09:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6ebfcb_589db8ca57934a93a568b3dea369ee4f~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Danniella</dc:creator></item></channel></rss>